Bonus Episode 1 – When Did You Know This is Real?

Bonus Episode 1 – When Did You Know This is Real?

Welcome to the Mentor 4 Moms Podcast!On this episode:When dealing with a crisis I show up serious, calm, and decisive. I have a need for information and need to be away from senseless chatter.I’ve been tracking news of this virus since December.Mostly, I was curious...
Episode 69 – True Self Care is Not Selfish

Episode 69 – True Self Care is Not Selfish

Welcome to the Mentor 4 Moms Podcast! On this episode: Self Care is not “me first” or “me never” it’s “me too” – Four Gifts by April Yamasaki Is self-care different from being selfish or self-indulgent? Is it the same as caring for your soul? And what does...
Episode 68 – Inner Mean Girl

Episode 68 – Inner Mean Girl

Welcome to the Mentor 4 Moms Podcast!On this episode:This discussion is a direct result of a conversation with a friend who encouraged me to share about that here on the podcast. This is a silent battle that I have been fighting and I don’t think I’m alone.As you know...