I’m back from Rwanda

OMG… I still can’t believe that I’ve been to Africa. It feels like a dream.After spending 10 days in the beautiful country of Rwanda, the country of a 1,000 hills, my life has been forever touched and transformed. Here’s a short video where I share some of my experience. Also enjoy a few pics as […]

For the mom who struggles with comparison

Have you ever found yourself scrolling through a friends Instagram photos or Facebook wall looking at her posts and finding yourself feeling worse and worse about your own life? It’s not that her posts are sad or that she’s sharing anything that would naturally cause this feeling, in fact it’s just the opposite. Her posts […]

Is your family getting the best of you, or just what’s left of you?

I have a question for you.Is your family getting the best of you or is your family just getting what’s left of you?I don’t know about you. But I sometimes find myself spread so thin that I end up giving the least of me to the people who mean the most to me. I may […]

A super simple way to create big change in a short time

Recently I was having a one-one mentoring session with a mom. She was sharing a few challenges she was facing and some of which felt quite daunting to her at the moment. Things felt like they were coming at her all at once. She was trying her best to make good decisions, but the fact […]

What is mom guilt costing you?

Mom guilt is real. As a professional coach and mentor for moms across the country I see the impact of mom guilt every single day.​Let’s be honest, no matter how good a job you’re doing as a mom, there’s still a nagging fear that you’re missing some important detail that could undo all your hard […]


Welcome to the Intentional Summer Challenge!Summer is here and it’s time to make sure you AND your family enjoy it. A great way to do that is by choosing to be a part of the Intentional Summer Challenge.Give yourself enough time to watch each video​. You will not regret the time you spend preparing to have […]