For the mom who struggles with comparison

For the mom who struggles with comparison

Have you ever found yourself scrolling through a friends Instagram photos or Facebook wall looking at her posts and finding yourself feeling worse and worse about your own life? It’s not that her posts are sad or that she’s sharing anything that would naturally...
A super simple way to create big change in a short time

A super simple way to create big change in a short time

Recently I was having a one-one mentoring session with a mom. She was sharing a few challenges she was facing and some of which felt quite daunting to her at the moment. Things felt like they were coming at her all at once. She was trying her best to make good...

What is mom guilt costing you?

Mom guilt is real. As a professional coach and mentor for moms across the country I see the impact of mom guilt every single day.​Let’s be honest, no matter how good a job you’re doing as a mom, there’s still a nagging fear that you’re missing some important detail...
Summer

Summer

Welcome to the Intentional Summer Challenge!Summer is here and it’s time to make sure you AND your family enjoy it. A great way to do that is by choosing to be a part of the Intentional Summer Challenge.Give yourself enough time to watch each video​.You...