Welcome to the Mentor 4 Moms Podcast!

On this episode:

Recently I had a conversation with a Licensed Professional Counselor about mental health. I wanted her to share what signs moms need to look for in order to help their kids (and themselves) to be healthy mentally.

There’s a lot of information available to help us care for our children’s physical needs. But what about their minds and hearts? What is ‘normal’ behavior? And how do we know when we should seek the help of a professional? 

Listen as I share notes from our conversation. My hope is that you gather valuable tips on what to look for and feel more prepared to navigate the hormonal and mental challenges ahead.

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